Yes! I offer free 15-minute phone consultations.

There are several ways to book a consultation - you can submit an inquiry under the 'Contact Me' page, email admin@empoweredmindstherapynj.com, or call/text (201) 870-1616.

Yes! I provide secure video chat sessions.

Yes, I am an in-network provider for Cigna/Evernorth.

If I'm not in-network with your insurance, I can submit claims on your behalf using Reimbursify to simplify the out-of-network insurance reimbursement process.

I approach our first meeting as a "get-to-know-you" session (often called an intake). We’ll spend time exploring what brought you here, your personal history, and what you’re hoping to achieve. Most importantly, it’s an opportunity for you to see how it feels to talk with me. Therapy works best when you feel safe and understood and it's my job to put you at ease as you begin your journey.